Using your air conditioner can cause your allergy symptoms to flare up if you aren’t utilizing the right indoor air quality practices and products.
Ideally, you are well aware that your central air conditioning system has a filter in it that you should change on a regular basis (every 1-3 months, to be exact—it depends on the type of filter and the level of contaminants in your home). A clean air filter helps your cooling system operate as it should. What it won’t do, however, is filter out all the allergens and contaminants that can cause you to have flare-ups.
The standard air filter is actually designed with the purpose of protecting the air conditioner itself. It should provide a basic level of filtration, but may not be all you need. In fact, it probably isn’t. Read on as we explain.